This is a two fold website; one is to introduce you to the idea of talking to others who share your daily challenges about comfort eating, yo-yo dieting and the emotional distress all of that brings. Also it is to introduce you to my book ‘Dying to Diet’, through the chapters segments outlined on the right of the home page. I hope that some of these sections will resonate with you and give some inspiration for your discussions on the forum.
The idea of the forum is to:
- Find others to share your personal challenges with about various aspects of comfort eating along with the frustration and anguish that lies underneath this process
- Learn what others are going through
- Give and receive support from others
To use this forum you first need to Register; simply fill in the registration form and follow the instructions to get your own user name and password. You can now login. If you want to change your password later on you can do so on your personal profile.
While I have done my best to make the forums user friendly, if you are feeling at a loss there is help available; you can access this from the 'Help' button.
On the forums you will be able to write your thoughts and comments and read what others are saying. I encourage you share your experiences, just as much or as little as you feel safe doing, because sharing does help.
Throughout you may hear from me and I may offer my own comments and support to the discussions. However I have the absolute discretion as to what is stated or inferred on the website and any offending material will be removed immediately and the contributor blocked.
There are six forums so far:
- Comfort Eating
- Body Image
- Cravings
- Where did it start?
- Your general comments
- Talk to June
Come and join the discussions today. Ask questions, share experiences and hopefully some success stories and take part in what I hope will be a supportive community.
Warm wishes
June
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